Personalized Workouts and be able to create a personalized workout
I’d like to be able to create my own work outs - particularly for off days when I want some thing lighter and not quite as extensive. Still using the same format with exercises and links to videos from Ben’s workout.
16
votes
Jon Daniell
shared this idea
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Dessa Blackthorn commented
I would like to be able to create a workout on days the trainer doesn't have anything set up for me. She encourages exercise on those off days, but I need to go through a menu to pick out exercises working muscle groups that aren't getting enough attention, like the core.