An Arc Trainer is a great addition to any gym due to its low-impact, full-body workout potential, and suitability for a wide range of fitness levels. It provides an effective cardio workout while minimizing stress on joints, making it a good option for both beginners and experienced exercisers. It allows runners to maintain cardiovascular fitness and build strength and endurance without the high impact of running, which can be beneficial for injury prevention and recovery. Which I’m injured right now