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Chris Cannon

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  1. Prescribe exercises within a set amount of time with remaining time to rest.

    2 votes

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    0 comments  ·  Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises  ·  Admin →
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    Chris Cannon shared this idea  · 

  2. Set a daily step goal

    829 votes

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    20 comments  ·  Coach / Trainer - ABC Trainerize » Goals, Habits and Wellness  ·  Admin →
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    Chris Cannon supported this idea  · 

  3. Have an EMOM or E2MOM workouts

    206 votes

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    12 comments  ·  Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises  ·  Admin →
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    Chris Cannon supported this idea  · 

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