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Lachlan Moore

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4 results found

  1. Have different daily macro goals for different days or workout / non-workout days for carb cycling

    1,615 votes

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    started  ·  190 comments  ·  Coach / Trainer - ABC Trainerize » Nutrition  ·  Admin →
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    Lachlan Moore commented  · 

    Rather than just having a daily calorie allowance, having a nutritional calendar which can allow for high / low calories days will provide greater flexibility when prescribing a nutrition program.
    By scheduling in high / low days it provides the option of a more customisable experience for the client.

    E.g. 5 low days during the week, 2 high days on the weekend.

    Lachlan Moore supported this idea  · 

  2. ability to set or schedule future nutrition goals and see past nutrition goals

    343 votes

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    48 comments  ·  Coach / Trainer - ABC Trainerize » Meal Tracker (in-app)  ·  Admin →
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    Lachlan Moore supported this idea  · 

  3. Menstrual period tracking in app and shade the weight loss graph a different colour for coaches

    813 votes

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    49 comments  ·  Coach / Trainer - ABC Trainerize » Client Management  ·  Admin →
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    Lachlan Moore supported this idea  · 

  4. Combine different circuit/interval/regular workouts within one multi-modal workouts

    2,049 votes

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    72 comments  ·  Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises  ·  Admin →
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    Lachlan Moore supported this idea  ·