Sofia Costa
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738 votes20 comments · Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises · Admin →
Sofia Costa supported this idea ·
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426 votes
Sofia Costa supported this idea ·
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973 votes
Hi everyone,
Thanks for the great suggestion! This is something we are looking into.
Can you provide more feedback in comment section.
Looking forward to your feedback so we can build it correctly for you. Thanks.
Sofia Costa supported this idea ·
For smaller clients (5'1 and under) who are trying to lose weight, a 1400 daily calorie plan may be too much to facilitate weight loss since it will likely be very close to maintenance calories. Adjusting the portion sizes or creating recipes that allow the total daily intake to go down as low as 1100 or 1200 calories would make it more customizable for people who are shorter/smaller