Skip to content

Sofia Costa

My feedback

2 results found

  1. 801 votes

    We're glad you're here

    Please sign in to leave feedback

    Signed in as (Sign out)

    We’ll send you updates on this idea

    How important is this to you?

    We're glad you're here

    Please sign in to leave feedback

    Signed in as (Sign out)
    Sofia Costa supported this idea  · 
  2. 523 votes

    We're glad you're here

    Please sign in to leave feedback

    Signed in as (Sign out)

    We’ll send you updates on this idea

    How important is this to you?

    We're glad you're here

    Please sign in to leave feedback

    Signed in as (Sign out)
    Sofia Costa supported this idea  · 
    An error occurred while saving the comment
    Sofia Costa commented  · 

    For smaller clients (5'1 and under) who are trying to lose weight, a 1400 daily calorie plan may be too much to facilitate weight loss since it will likely be very close to maintenance calories. Adjusting the portion sizes or creating recipes that allow the total daily intake to go down as low as 1100 or 1200 calories would make it more customizable for people who are shorter/smaller

Feedback and Knowledge Base