Joe Harrenstein
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1,302 votes52 comments · Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises · Admin →
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960 votesplanned · 57 comments · Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises · Admin →
An error occurred while saving the comment Joe Harrenstein commented
In addition to the ideas listed here, it would be great to be able to see total weekly sets performed for each muscle group.
Example: I may know that I want a client performing 18 sets of back exercises during a week, but I may have that split over 3 days where day 1 is 3 sets, day 3 is 8 sets, and day 5 is 7 sets.
Currently I track plan this out in a spreadsheet and then adjust the clients plan accordingly. If I had a way to track this while I was programming it would greatly reduce my time.
Add a column after sets and target that has tempo listed in conventional format of ___:___:___:___