Joe Harrenstein
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1,367 votes55 comments · Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises · Admin →
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1,046 votesplanned · 61 comments · Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises · Admin →
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Joe Harrenstein
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In addition to the ideas listed here, it would be great to be able to see total weekly sets performed for each muscle group.
Example: I may know that I want a client performing 18 sets of back exercises during a week, but I may have that split over 3 days where day 1 is 3 sets, day 3 is 8 sets, and day 5 is 7 sets.
Currently I track plan this out in a spreadsheet and then adjust the clients plan accordingly. If I had a way to track this while I was programming it would greatly reduce my time.
Add a column after sets and target that has tempo listed in conventional format of ___:___:___:___