Khy Patterson
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1,032 votesKhy Patterson supported this idea ·
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2,022 votes70 comments · Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises · Admin →Khy Patterson supported this idea ·
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912 votes25 comments · Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises · Admin →Khy Patterson supported this idea ·
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The RPE is also dependent on how hard the client is training. If the client is not challenging themselves then that particular workout will be rated a low RPE which doesnt necessarily mean that the workout could not have been a 9 or 10.