Rupert Oberholster

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  1. 26 votes

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    1 comment  ·  Coach / Trainer - Trainerize » Exercises  ·  Flag idea as inappropriate…  ·  Admin →

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    Rupert Oberholster supported this idea  · 
  2. 56 votes

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    4 comments  ·  Coach / Trainer - Trainerize » Exercises  ·  Flag idea as inappropriate…  ·  Admin →

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    Rupert Oberholster commented  · 

    This would be great for my profesional athletes. I am also a rehab specialist and S&C coach. I prescribe a lot of Prehab excercises to my athletes as well as rehab programs when they get unjured.

    Rupert Oberholster supported this idea  · 
  3. 28 votes

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    0 comments  ·  Coach / Trainer - Trainerize » Exercises  ·  Flag idea as inappropriate…  ·  Admin →

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    Rupert Oberholster supported this idea  · 
  4. 134 votes

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    11 comments  ·  Coach / Trainer - Trainerize » Workouts  ·  Flag idea as inappropriate…  ·  Admin →

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    Rupert Oberholster supported this idea  · 
  5. 402 votes

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    Rupert Oberholster supported this idea  · 
  6. 960 votes

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    150 comments  ·  Coach / Trainer - Trainerize » Programs  ·  Flag idea as inappropriate…  ·  Admin →

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    Rupert Oberholster commented  · 

    Hi guys,
    I would like to combine a gym program and a running or cardio program. Example would be for my athletes that play rugby or my marathon athletes that need gym work as well.

    Rupert Oberholster supported this idea  · 
  7. 1,859 votes

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    Rupert Oberholster supported this idea  · 
  8. 952 votes

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    Rupert Oberholster supported this idea  · 
  9. 1,818 votes

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    Rupert Oberholster supported this idea  · 
  10. 1,954 votes

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    Hi,

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    Rupert Oberholster supported this idea  · 

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