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James Kite

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3 results found

  1. Adding an auto percentage max rep calculator based on 1RM

    381 votes

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    66 comments  ·  Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises  ·  Admin →
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    James Kite commented  · 

    Would like to be able to program weight values based off 1RM values that are entered in the app. So if the client puts in that their 1RM for an exercise if 225 then I can program that they do 4 set of 4 reps at 80% of 1RM and the app will calculate what that value is.

    James Kite supported this idea  · 

  2. TOTAL TRAINING VOLUME PER SESSION - DAY - WEEK - MONTH

    91 votes

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    10 comments  ·  Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises  ·  Admin →
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    James Kite supported this idea  · 

  3. Daily Wellness Survey - Sleep Quality, Stress/Mood, Motivation and Energy Levels

    2,097 votes

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    54 comments  ·  Coach / Trainer - ABC Trainerize » Goals, Habits and Wellness  ·  Admin →
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    James Kite supported this idea  · 

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