Coach Donovan
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7,321 votesunder review · 138 comments · Client / Gym Members - ABC Trainerize » Exercises, Workouts and Programs · Admin →
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8 votes
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13 votes
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2 votes
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92 votes
Coach Donovan supported this idea ·
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72 votes
Coach Donovan supported this idea ·
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1,333 votes52 comments · Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises · Admin →
An error occurred while saving the comment Coach Donovan supported this idea ·
An error occurred while saving the comment Coach Donovan commented
Formated X-X-X-X for concentric phase, pause after the concentric, eccentric phases, and pause after the eccentric.
E.g.
Cable Bicep Curl Facing Out - 4-2-1-0
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208 votes13 comments · Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises · Admin →
Coach Donovan supported this idea ·
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26 votes
Coach Donovan supported this idea ·
This is extremely important and must be added for this app to have professional value