show which muscle groups are being worked
Have a description of what muscle groups are being worked that is readily accessible without opening a video.
462
votes
David Mooth
shared this idea
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E. Pala commented
This is a great one. + Substitution for each exercise that is in the same category and muscle group... Compound/Isolation etc... So if you want to substitute Cable Side Kicks, you only see the exercises you can substitute that work the same muscles.
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Heather Read commented
Muscle monster app does a good job of alternating between live video example and avatars with muscle groups outlined