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← Client / Gym Members - ABC Trainerize

Add Activity for Stretching

Add Activity for Stretching, Mobility, Yoga.

Add Activity for Yard Work, House Chores

Add Activity for Volunteer Work, Lifting Boxes, Driving, Walking, Unloading Truck

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Bruce Seiler shared this idea  ·   ·  Report…  ·  Admin →
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  • Bruce Seiler commented  ·   ·  Report

    Stretching & Flexibity are an Important Warm Up to Strength training and Aerobics. Pre and Post work out- cool down.

Client / Gym Members - ABC Trainerize: Meal Tracker (in-app)

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