6540 results found

1. Quick meal add on

   Have a quick meal add on option. Where you can just type in your meal without creating a recipe and adding all the ingredients. Example: Gabriel’s pizza 1 slice or 1 banana, add an option where you can just quickly type in what you ate

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   0 comments  ·  Meal Tracker (in-app)  ·  Delete…  ·  Admin →
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2. Optimization for tablets

   Optimization for tablets (OS Android) - not yet possible to add own Meals and its Nutritions

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   0 comments  ·  Meal Planner (in-app)  ·  Edit…  ·  Delete…  ·  Admin →
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3. It would be nice to have an option to add a portion of the amount eaten when logging in. Like I eat sometimes half of the portion.

   It would also be nice to like or favorite the ones we like from the set menus

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4. I wish I had a calendar to easily track gym dates, and a timer for total workout time

   I wish I had a calendar to easily track gym dates, and a timer for total workout time

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5. 50% carbs? the app is non responsive

   Flex

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6. Make it easier to customize exercises

   Make it easier for clients to customize the reps and sets of each exercise. Make it easier to add your own exercises from outside those provided.

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   0 comments  ·  Exercises, Workouts and Programs  ·  Edit…  ·  Delete…  ·  Admin →
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7. Link the comments

   Frustrating that when I get comments from trainer in the app, they are just bundled together and not linked to the actual entry that the comment is made for. Comment on food entry for example could be for any meal, but it doesn’t specify.

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8. Recipe Option

   I saw a recipe builder mentioned, but I cannot find it in the app. I cook / make all my own good and putting it in one ingredient at a time is insane.

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   0 comments  ·  Nutrition  ·  Delete…  ·  Admin →
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9. Provide ability to select and copy a message

   Would like to copy and paste messages (especially those with zoom meeting links) to another app, such as my email app. But unable to select and copy message text.

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10. Calories burned per workout

    Food intake is paramount to a client's success. How can a PT truly under their client's consumption if there's no consideration of energy expenditure during each workou? I'm proposing that each workout listed by the PT is assigned a rough estimate of calories burned (calculated based off their client's body measurements) which is then influenced by how the client rates the session to determine the overall number of calories burned. If a workout is not rated, a minimum 'calories burned' figure should be assigned to each workout. This is an invaluable metric crucial to tracking and progress.

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11. Move able goals

    Would like to be able to move the glass into a different order. I dont want water at the top and would like to be able to move these in a widget style so the most important goal is at the top.

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    0 comments  ·  Goals, Habits and Wellness  ·  Delete…  ·  Admin →
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12. Connect to my Huawei watch

    There should be a way for the app to connect with Huawei watch

    5 votes

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    0 comments  ·  Activity tracking and wearables  ·  Delete…  ·  Admin →
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13. Review progress.

    Charts to visualise your increases in reps or weight over time

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    0 comments  ·  Exercises, Workouts and Programs  ·  Edit…  ·  Delete…  ·  Admin →
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14. Link notes to specific movements

    I workout at different gyms. It would be nice to see if I made notes to specific movements. Some equipment is heavier or lighter than others and I have no idea what I did previously.

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15. Get the app back as it was before today's uodate. I want the meal pictures back on calender view so they are easy to find for copy!

    In the subject already

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    1 comment  ·  Meal Tracker (in-app)  ·  Edit…  ·  Delete…  ·  Admin →
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16. Nutrition Goals Tracking

    On the dashboard, replace the % remaining in the nutrition goals with actual numbers remaining. It would be way more efficient than having to switch back and forth between the details tab.

    2 votes

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17. Collapses exercises when completed

    I’m sure this is in here but I’m not going to wade through 312 pages — you should also combine similar suggestions! Zillions are just repeats. But scrolling through the entire plan during a workout to find what’s left has our entire class griping about it. Our old tracker automatically collapsed and checked off what had been completed. So much easier to find what’s left

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18. Afterpay as a payment option

    Being able to use Afterpay as an option to pay for a challenge would be amazing and helpful when you would like to do a challenge but can’t afford to pay the entire amount in one hit.

    4 votes

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19. Greater ability to sync with other data sources on android, ios, or pure web based (ie no phone).
    1 vote

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20. High-Risk Slots vs. Steady Gameplay: How to Spot the Difference Early

    High-Risk Slots vs. Steady Gameplay: How to Spot the Difference Early

    Anyone who spends enough time with online slots eventually notices a pattern: some games feel calm, predictable, and almost meditative, while others seem volatile, tense, and capable of flipping the session upside down in a single spin. This contrast is usually described as the difference between high-risk slots and games with steady gameplay. Understanding which is which early on can save both money and frustration, and it can also help players choose experiences that actually match their mood and goals.

    The key is learning how to read a slot before committing too much time or balance to it. While volatility is often mentioned in game descriptions, the real signals usually come from design choices, pacing, and how rewards are structured during regular play.

    What “High Risk” Really Means in Slot Gameplay

    High-risk slots are often misunderstood. Many players assume they are simply harder or less fair, but that’s not quite accurate. A high-risk slot typically concentrates its payouts into fewer, larger wins. This means long stretches of low or neutral spins, interrupted by occasional moments where the game suddenly pays out significantly.

    From the player’s perspective, this creates emotional spikes. Sessions can feel slow or even punishing at first, but when a feature triggers or a strong symbol combination lands, the payoff can be dramatic. These games are usually designed for players who enjoy tension and uncertainty and who are comfortable riding out dry spells in exchange for the possibility of a big moment.

    Visually, high-risk slots often signal their nature through dramatic themes, bold animations, and features that feel “locked away” behind specific conditions. The game makes it clear that something powerful exists, but you have to earn your way there.

    The Nature of Steady Gameplay Slots

    On the other end of the spectrum are slots built around consistency. These games aim to keep players engaged through frequent small wins, smoother balance fluctuations, and mechanics that activate regularly. Instead of waiting for one major event, the game rewards persistence with a steady rhythm of feedback.

    Steady gameplay slots tend to feel more forgiving. Even when the payouts are modest, the player receives enough interaction to avoid long periods of nothing happening. This makes them popular for longer sessions, casual play, or situations where entertainment value matters more than chasing a single large win.

    The design language here is usually softer. Animations are quick, sound effects are reassuring rather than explosive, and bonus mechanics appear often enough to feel like part of normal play rather than rare exceptions.

    How You Can Tell the Difference Early On

    One of the easiest ways to spot the difference between high-risk and steady slots is to observe how the game behaves during the first few dozen spins. A high-risk slot often withholds rewards at the beginning, offering minimal returns while subtly building anticipation. When wins do occur, they tend to feel meaningful, even if they’re not massive yet.

    In contrast, a steady slot shows its hand quickly. It gives small wins early, introduces its features without much delay, and establishes a predictable pace. You rarely feel like the game is “hiding” something from you.

    Another important signal is how the bonus mechanics are framed. If a slot’s main features are positioned as rare, high-impact events, it usually leans toward high risk. If bonuses feel like natural extensions of the base game, appearing regularly and resolving quickly, the gameplay is likely steadier.

    Where Hold-and-Win Mechanics Fit In

    Hold-and-win mechanics have become one of the most recognizable structures in modern slots, and they often blur the line between risk and stability. On the surface, they promise big moments by locking symbols in place and giving players a limited number of respins to improve the outcome. This naturally creates tension and excitement.

    A good example of how this mechanic is used in a more controlled way can be seen in the https://7bitcasino.com/games/1spin4win/clover-fest-hold-and-win . Rather than feeling purely explosive or overly restrained, the game balances anticipation with accessibility. The hold-and-win feature is clearly central to the experience, but it doesn’t feel impossibly distant during regular play.

    What stands out is how the theme and mechanics work together. The festive, luck-driven atmosphere softens the inherent risk of the feature, making the build-up feel enjoyable rather than stressful. Players can quickly understand what they’re aiming for, and when the feature triggers, the structure is intuitive enough that the tension feels earned, not confusing.

    Characteristics That Shape Player Experience

    Games like this illustrate how risk is not just about numbers behind the scenes, but about how information is presented to the player. When a slot clearly communicates its mechanics, even a high-risk structure can feel approachable. Conversely, a poorly explained steady slot can feel dull or unrewarding.

    Symbol behavior also plays a role. In higher-risk designs, special symbols often appear rarely but carry significant weight. When they land, the screen reacts dramatically, reinforcing the idea that something important just happened. In steadier games, symbols interact more frequently, but with less spectacle.

    The pace of the session is another subtle clue. High-risk slots tend to encourage shorter, more intense play sessions, while steady games invite players to settle in and spin without constant anxiety about balance swings.

    Choosing the Right Slot for Your Mood

    One of the most overlooked aspects of slot selection is emotional readiness. High-risk slots demand patience and emotional control. They can be thrilling, but they can also be draining if approached without the right mindset. Steady gameplay slots, meanwhile, are better suited for relaxed play, background entertainment, or longer sessions where consistency matters.

    Understanding this difference early helps players avoid mismatched expectations. If you’re looking for excitement and don’t mind variance, a game built around tension and occasional big moments can be deeply satisfying. If you’re more interested in flow and continuity, a steadier experience will likely feel more rewarding.

    Final Thoughts

    Spotting the difference between high-risk slots and steady gameplay is less about memorizing technical terms and more about learning to read how a game behaves. Pay attention to pacing, reward frequency, and how features are introduced. Games that use mechanics like hold-and-win effectively can sit somewhere in the middle, offering excitement without overwhelming the player.

    By recognizing these patterns early, players gain more control over their experience. Instead of reacting to volatility after the fact, they can choose games that align with their preferences from the first spin — and that makes all the difference.

    High-Risk Slots vs. Steady Gameplay: How to Spot the Difference Early

    Anyone who spends enough time with online slots eventually notices a pattern: some games feel calm, predictable, and almost meditative, while others seem volatile, tense, and capable of flipping the session upside down in a single spin. This contrast is usually described as the difference between high-risk slots and games with steady gameplay. Understanding which is which early on can save both money and frustration, and it can also help players choose experiences that actually match their mood and goals.

    The key is learning how to read a slot… more

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