6443 results found

1. Move a single food item

   Would be great if you could move a single item from a meal to change its meal type or copy only that item to another day, rather than having to move/copy the entire meal.

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2. I find it hard to use and track my meals

   It’s complicated to use

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3. Australian based ingredients

   From what I have seen so far, the recipes are American, with ingredients and measurements, could there be recipes that are created in Australia, for our supermarkets

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4. Optimization for tablets

   Optimization for tablets (OS Android) - not yet possible to add own Meals and its Nutritions

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5. Rest timer that can be changed for in between sets

   Be able to switch the screen to dark mode or have a choice of background color.

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6. 50% carbs? the app is non responsive

   Flex

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7. Make it easier to customize exercises

   Make it easier for clients to customize the reps and sets of each exercise. Make it easier to add your own exercises from outside those provided.

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   0 comments  ·  Exercises, Workouts and Programs  ·  Edit…  ·  Delete…  ·  Admin →
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8. Link the comments

   Frustrating that when I get comments from trainer in the app, they are just bundled together and not linked to the actual entry that the comment is made for. Comment on food entry for example could be for any meal, but it doesn’t specify.

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9. Review progress.

   Charts to visualise your increases in reps or weight over time

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10. Link notes to specific movements

    I workout at different gyms. It would be nice to see if I made notes to specific movements. Some equipment is heavier or lighter than others and I have no idea what I did previously.

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11. Greater ability to sync with other data sources on android, ios, or pure web based (ie no phone).
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12. High-Risk Slots vs. Steady Gameplay: How to Spot the Difference Early

    High-Risk Slots vs. Steady Gameplay: How to Spot the Difference Early

    Anyone who spends enough time with online slots eventually notices a pattern: some games feel calm, predictable, and almost meditative, while others seem volatile, tense, and capable of flipping the session upside down in a single spin. This contrast is usually described as the difference between high-risk slots and games with steady gameplay. Understanding which is which early on can save both money and frustration, and it can also help players choose experiences that actually match their mood and goals.

    The key is learning how to read a slot before committing too much time or balance to it. While volatility is often mentioned in game descriptions, the real signals usually come from design choices, pacing, and how rewards are structured during regular play.

    What “High Risk” Really Means in Slot Gameplay

    High-risk slots are often misunderstood. Many players assume they are simply harder or less fair, but that’s not quite accurate. A high-risk slot typically concentrates its payouts into fewer, larger wins. This means long stretches of low or neutral spins, interrupted by occasional moments where the game suddenly pays out significantly.

    From the player’s perspective, this creates emotional spikes. Sessions can feel slow or even punishing at first, but when a feature triggers or a strong symbol combination lands, the payoff can be dramatic. These games are usually designed for players who enjoy tension and uncertainty and who are comfortable riding out dry spells in exchange for the possibility of a big moment.

    Visually, high-risk slots often signal their nature through dramatic themes, bold animations, and features that feel “locked away” behind specific conditions. The game makes it clear that something powerful exists, but you have to earn your way there.

    The Nature of Steady Gameplay Slots

    On the other end of the spectrum are slots built around consistency. These games aim to keep players engaged through frequent small wins, smoother balance fluctuations, and mechanics that activate regularly. Instead of waiting for one major event, the game rewards persistence with a steady rhythm of feedback.

    Steady gameplay slots tend to feel more forgiving. Even when the payouts are modest, the player receives enough interaction to avoid long periods of nothing happening. This makes them popular for longer sessions, casual play, or situations where entertainment value matters more than chasing a single large win.

    The design language here is usually softer. Animations are quick, sound effects are reassuring rather than explosive, and bonus mechanics appear often enough to feel like part of normal play rather than rare exceptions.

    How You Can Tell the Difference Early On

    One of the easiest ways to spot the difference between high-risk and steady slots is to observe how the game behaves during the first few dozen spins. A high-risk slot often withholds rewards at the beginning, offering minimal returns while subtly building anticipation. When wins do occur, they tend to feel meaningful, even if they’re not massive yet.

    In contrast, a steady slot shows its hand quickly. It gives small wins early, introduces its features without much delay, and establishes a predictable pace. You rarely feel like the game is “hiding” something from you.

    Another important signal is how the bonus mechanics are framed. If a slot’s main features are positioned as rare, high-impact events, it usually leans toward high risk. If bonuses feel like natural extensions of the base game, appearing regularly and resolving quickly, the gameplay is likely steadier.

    Where Hold-and-Win Mechanics Fit In

    Hold-and-win mechanics have become one of the most recognizable structures in modern slots, and they often blur the line between risk and stability. On the surface, they promise big moments by locking symbols in place and giving players a limited number of respins to improve the outcome. This naturally creates tension and excitement.

    A good example of how this mechanic is used in a more controlled way can be seen in the https://7bitcasino.com/games/1spin4win/clover-fest-hold-and-win . Rather than feeling purely explosive or overly restrained, the game balances anticipation with accessibility. The hold-and-win feature is clearly central to the experience, but it doesn’t feel impossibly distant during regular play.

    What stands out is how the theme and mechanics work together. The festive, luck-driven atmosphere softens the inherent risk of the feature, making the build-up feel enjoyable rather than stressful. Players can quickly understand what they’re aiming for, and when the feature triggers, the structure is intuitive enough that the tension feels earned, not confusing.

    Characteristics That Shape Player Experience

    Games like this illustrate how risk is not just about numbers behind the scenes, but about how information is presented to the player. When a slot clearly communicates its mechanics, even a high-risk structure can feel approachable. Conversely, a poorly explained steady slot can feel dull or unrewarding.

    Symbol behavior also plays a role. In higher-risk designs, special symbols often appear rarely but carry significant weight. When they land, the screen reacts dramatically, reinforcing the idea that something important just happened. In steadier games, symbols interact more frequently, but with less spectacle.

    The pace of the session is another subtle clue. High-risk slots tend to encourage shorter, more intense play sessions, while steady games invite players to settle in and spin without constant anxiety about balance swings.

    Choosing the Right Slot for Your Mood

    One of the most overlooked aspects of slot selection is emotional readiness. High-risk slots demand patience and emotional control. They can be thrilling, but they can also be draining if approached without the right mindset. Steady gameplay slots, meanwhile, are better suited for relaxed play, background entertainment, or longer sessions where consistency matters.

    Understanding this difference early helps players avoid mismatched expectations. If you’re looking for excitement and don’t mind variance, a game built around tension and occasional big moments can be deeply satisfying. If you’re more interested in flow and continuity, a steadier experience will likely feel more rewarding.

    Final Thoughts

    Spotting the difference between high-risk slots and steady gameplay is less about memorizing technical terms and more about learning to read how a game behaves. Pay attention to pacing, reward frequency, and how features are introduced. Games that use mechanics like hold-and-win effectively can sit somewhere in the middle, offering excitement without overwhelming the player.

    By recognizing these patterns early, players gain more control over their experience. Instead of reacting to volatility after the fact, they can choose games that align with their preferences from the first spin — and that makes all the difference.

    High-Risk Slots vs. Steady Gameplay: How to Spot the Difference Early

    Anyone who spends enough time with online slots eventually notices a pattern: some games feel calm, predictable, and almost meditative, while others seem volatile, tense, and capable of flipping the session upside down in a single spin. This contrast is usually described as the difference between high-risk slots and games with steady gameplay. Understanding which is which early on can save both money and frustration, and it can also help players choose experiences that actually match their mood and goals.

    The key is learning how to read a slot… more

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13. Yesterday steps stopped showing on Apple Watch face. Apple has afvised that this is a broken complication on this fitness app

    Fitness app requires a fix in order for steps to show up on Apple watch face. Apple has checked all settings on their side and advises that the step count is a complication offered through 3rd party apps only. It was working as of yesterday so can only assume that a fix needs to be affected from your end.

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14. Allow the app to manually enter meals and the macro information for the day
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15. I know it’s been said but night shift mode.

    I work 1800-0600y breakfast is at 1600 my dinner is at like 0500 but the app rolls over at 0000 If I could set it to start day and then end day before I go to bed and log that way it be a help

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16. Have the option to save your common meals for an easy selection process.
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17. New feature

    I would suggest a meal detection based on photo, or the possibility to create your own meal plan by adding ingredients without bar code.

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18. Edits to time

    I’d like to be able to edit time of meal when copied from a previous day. It appears to also copy the meal plus the time from that day.

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19. Ability to add meals previously added w/o manually typing macros again when eating same food and quantity for weeks

    A time saving option for meal tracking

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20. Detect workout with apple watch

    The Motra app does that very well: it uses the movements of the Apple Watch to detect what exercises you’re doing and you’re finishing a set, then it automatically starts the rest count down while you can specify the weight you were doing.

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