Stefanie und Moritz *
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24 votes
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130 votes
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164 votes29 comments · Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises · Admin →
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1,449 votes64 comments · Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises · Admin →
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629 votes22 comments · Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises · Admin →
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Stefanie und Moritz *
commented
Yes, Trainerize! This is absolutely crucial for monitoring progress! The same weight for the same reps but with a lower RPE is still progress, but as I coach I wouldn't notice without monitoring individual set RPE
Stefanie und Moritz *
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2,280 votes
Stefanie und Moritz *
supported this idea
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Yes, Trainerize! This is absolutely crucial for monitoring progress! The same weight for the same reps but with a lower RPE is still progress, but as I coach I wouldn't notice without monitoring individual set RPE