Stefanie und Moritz *
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11 votes
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127 votes
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162 votes28 comments · Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises · Admin →
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1,416 votes61 comments · Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises · Admin →
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624 votes22 comments · Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises · Admin →
An error occurred while saving the comment An error occurred while saving the comment Stefanie und Moritz * commented
Yes, Trainerize! This is absolutely crucial for monitoring progress! The same weight for the same reps but with a lower RPE is still progress, but as I coach I wouldn't notice without monitoring individual set RPE
Stefanie und Moritz * supported this idea ·
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2,247 votes
Stefanie und Moritz * supported this idea ·
Yes, Trainerize! This is absolutely crucial for monitoring progress! The same weight for the same reps but with a lower RPE is still progress, but as I coach I wouldn't notice without monitoring individual set RPE