Stefanie und Moritz *
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157 votes28 comments · Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises · Admin →Stefanie und Moritz * supported this idea ·
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1,405 votes61 comments · Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises · Admin →Stefanie und Moritz * supported this idea ·
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620 votes22 comments · Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises · Admin →
An error occurred while saving the comment An error occurred while saving the comment Stefanie und Moritz * commentedYes, Trainerize! This is absolutely crucial for monitoring progress! The same weight for the same reps but with a lower RPE is still progress, but as I coach I wouldn't notice without monitoring individual set RPE
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2,223 votesStefanie und Moritz * supported this idea ·
Yes, Trainerize! This is absolutely crucial for monitoring progress! The same weight for the same reps but with a lower RPE is still progress, but as I coach I wouldn't notice without monitoring individual set RPE