Erika
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47 votes
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218 votes
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319 votes
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355 votes41 comments · Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises · Admin →
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11 votes
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14 votes
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506 votes21 comments · Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises · Admin →
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1,292 votes52 comments · Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises · Admin →
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225 votes23 comments · Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises · Admin →
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931 votes165 comments · Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises · Admin →
Hi everyone,
Thank you for your great suggestion! We are excited to announce that this is feature is coming to Trainerize! We'll post further updates here as our teams pick it up to work on it.
Please come back to ideas.trainerize.com to add your vote to other ideas.
Thank you!
Erika supported this idea ·
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824 votes90 comments · Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises · Admin →
Erika supported this idea ·
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I'd love to combine workout formats and assign amrap circuits within the same workout. For example:
Warm-up set to regular reps
A main circuit of 3 exercises with set reps and targets with a running clock for how long. Example - 12 min amrap aiming for 3-4 rounds of each at RPE 7
I find an amrap structure and/or intervals helps people who build up the workout in their head to be something that takes more time and effort than it actually does. Having a clock running down for the whole or big chunks of the workout aids adherence. Having a function like this still allows me to give calculated targets while still giving people the benefit of something like a timed class that they know is over in x amount of time.
While you technically could do this with the interval function, I believe it could run a bit smoother with an amrap function because I don't need to figure out exactly what kind of time intervals each individual needs to not go too hard or too fast for their assigned reps and RPE.