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Erika

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9 results found

  1. Add a filter so unread messages can be sorted up to the top

    47 votes

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    6 comments  ·  Coach / Trainer - ABC Trainerize » Messages  ·  Admin →
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  2. Ability to edit/delete a repeated/recurring appointment, auto-message, habit or body stats or workout all together

    338 votes

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    44 comments  ·  Coach / Trainer - ABC Trainerize » Messages  ·  Admin →
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  3. Add small group, partner, couple or duo training format. Ability to track multiple clients quickly

    373 votes

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    45 comments  ·  Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises  ·  Admin →
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  4. Creating your own equipment categories (clubs, mini bands, hex bar, Pso-Rite, etc.)

    15 votes

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    0 comments  ·  Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises  ·  Admin →
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  5. Have a "hiking" option for workouts

    17 votes

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    0 comments  ·  Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises  ·  Admin →
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  6. Add RPE targets/rating to each set of an exercise and also to progression tables

    629 votes

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    22 comments  ·  Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises  ·  Admin →
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    Erika supported this idea  · 

  7. Tempo training

    1,367 votes

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    55 comments  ·  Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises  ·  Admin →
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  8. Logging resistance exercise Bands, using their Color or Type

    239 votes

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    25 comments  ·  Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises  ·  Admin →
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  9. CrossFit Style AMRAP workout - Ability to put AMRAP (As Many Rounds As Possible) as a value when adding number of sets.

    1,037 votes

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    120 comments  ·  Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises  ·  Admin →
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    Erika commented  · 

    I'd love to combine workout formats and assign amrap circuits within the same workout. For example:
    Warm-up set to regular reps
    A main circuit of 3 exercises with set reps and targets with a running clock for how long. Example - 12 min amrap aiming for 3-4 rounds of each at RPE 7
    I find an amrap structure and/or intervals helps people who build up the workout in their head to be something that takes more time and effort than it actually does. Having a clock running down for the whole or big chunks of the workout aids adherence. Having a function like this still allows me to give calculated targets while still giving people the benefit of something like a timed class that they know is over in x amount of time.
    While you technically could do this with the interval function, I believe it could run a bit smoother with an amrap function because I don't need to figure out exactly what kind of time intervals each individual needs to not go too hard or too fast for their assigned reps and RPE.

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