Meg
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375 votes47 comments · Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises · Admin →
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214 votes12 comments · Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises · Admin →
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1,532 votes
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This is an additional way to time sets - every minute on the minute (or every other minute on the minute) that is useful to measure work capacity. It's a little clunky to just use the "rest" feature because by nature this will vary if they're moving more efficiently.