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  1. 409 votes

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    Anonymous commented  · 

    I base all my programs for Strength and conditioning ON THOSE PRINCIPLES, I DEVELOPED A LOT OF OTHER PROGRAMS WHERE I DON’T USE IT, BUT I WOULD SAY PROBABLY 80% OF THE TIME I DO USE THAT PROGRAM

  2. 10 votes

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    Anonymous supported this idea  · 
  3. 14 votes

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    Anonymous supported this idea  · 
  4. 348 votes

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    Anonymous supported this idea  · 
  5. 77 votes

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    Anonymous supported this idea  · 
  6. 1,449 votes

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    Anonymous supported this idea  · 
  7. 112 votes

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    Anonymous supported this idea  · 
  8. 882 votes

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    Anonymous supported this idea  · 
  9. 456 votes

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  10. 7,372 votes

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  11. 744 votes

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  12. 359 votes

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  13. 485 votes

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  14. 1,162 votes

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