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Natalie Dyer

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11 results found

  1. Zone interval training / metcon cardio intervals

    1,167 votes

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    38 comments  ·  Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises  ·  Admin →
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  2. Optional skin tone for high five or thumbs up after completing a workout

    102 votes

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    planned  ·  23 comments  ·  Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises  ·  Admin →
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  3. Ability to PAUSE a clients program.

    824 votes

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    24 comments  ·  Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises  ·  Admin →
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  4. Adding a dropset, cluster set, pnf, 1/2 rep, reps in reserve option to exercises.

    1,083 votes

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    31 comments  ·  Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises  ·  Admin →
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  5. Being able to change a workout from Circuit, regular or intervals. Once the workout is built (without having to re-make a whole new workout)

    113 votes

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    2 comments  ·  Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises  ·  Admin →
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  6. Progression spreadsheet should allow changing # of circuits in interval workouts

    3 votes

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    0 comments  ·  Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises  ·  Admin →
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  7. Timed supersets

    60 votes

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    2 comments  ·  Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises  ·  Admin →
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  8. Ability to label sections or blocks for each workout such as warmup, strength, assistance, skills, mobility, cool down, etc.

    2,260 votes

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    planned  ·  184 comments  ·  Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises  ·  Admin →
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  9. Ability to have multiple circuits in a single workout with different rounds.

    38 votes

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    4 comments  ·  Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises  ·  Admin →
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  10. CrossFit Style AMRAP workout - Ability to put AMRAP (As Many Rounds As Possible) as a value when adding number of sets.

    1,088 votes

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    123 comments  ·  Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises  ·  Admin →
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    Natalie Dyer supported this idea  · 
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    Natalie Dyer commented  · 

    Instead of giving a number of rounds to a circuit have a timed option i.e to set a circuit for 10 minutes

  11. Combine different circuit/interval/regular workouts within one multi-modal workouts

    2,050 votes

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    72 comments  ·  Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises  ·  Admin →
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