Josh Simmons
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Josh Simmons shared this idea ·
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53 votes
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57 votes
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2,014 votesplanned · 173 comments · Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises · Admin →
An error occurred while saving the comment Josh Simmons supported this idea ·
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454 votes
An error occurred while saving the comment Josh Simmons commented
When programming using percentage based loads... If a given exercise is based off a percentage of your back squat 1rm, and back squat isn't in the program for the day -- it is very difficult to find their stats.
Josh Simmons supported this idea ·
Also add timer for AMRAP workouts