Josh Simmons
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2,041 votesplanned · 173 comments · Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises · Admin →
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Josh Simmons
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456 votes
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Josh Simmons
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When programming using percentage based loads... If a given exercise is based off a percentage of your back squat 1rm, and back squat isn't in the program for the day -- it is very difficult to find their stats.
Josh Simmons
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Also add timer for AMRAP workouts