Josh Simmons
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2 votesJosh Simmons shared this idea ·
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53 votes
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57 votes
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1,959 votesplanned · 168 comments · Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises · Admin →
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449 votes
An error occurred while saving the comment Josh Simmons commentedWhen programming using percentage based loads... If a given exercise is based off a percentage of your back squat 1rm, and back squat isn't in the program for the day -- it is very difficult to find their stats.
Josh Simmons supported this idea ·
Also add timer for AMRAP workouts