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Paula Dos Santos

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  1. 16 votes

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    Paula Dos Santos supported this idea  · 
  2. 1,519 votes

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    Paula Dos Santos commented  · 

    It would be great to have a variety of warm-up and cool down/stretching sequences to add before and after the workout. Some clients have no idea how to do either. It would be very helpful.

    Paula Dos Santos supported this idea  · 
  3. 28 votes

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    Paula Dos Santos supported this idea  · 
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    Paula Dos Santos commented  · 

    Definitely! I'm struggling to find Pilates exercises on this platform. It would be great to have a section just for pilates, corrective exercises. I work with a lot of pre/post natal and for me this is a must. I'm going to have to film some videos myself as I can't find any...

  4. 799 votes

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  5. 1,391 votes

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