Paula Dos Santos
5 results found
Ability to label sections or blocks for each workout such as warmup, strength, assistance, skills, mobility, cool down, etc.1,549 votesplanned · 149 comments · Coach / Trainer - Trainerize » Exercise, Workouts and Programs Exercises · Admin →
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An error occurred while saving the commentPaula Dos Santos commented
Definitely! I'm struggling to find Pilates exercises on this platform. It would be great to have a section just for pilates, corrective exercises. I work with a lot of pre/post natal and for me this is a must. I'm going to have to film some videos myself as I can't find any...
CrossFit Style AMRAP workout - Ability to put AMRAP (As Many Rounds As Possible) as a value when adding number of sets.809 votes
It would be great to have a variety of warm-up and cool down/stretching sequences to add before and after the workout. Some clients have no idea how to do either. It would be very helpful.