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Valerie Lusvardi

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  1. 223 votes

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    Valerie Lusvardi commented  · 

    This is critical for me

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  2. 801 votes

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  3. 1,342 votes

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    Valerie Lusvardi commented  · 

    I like to use tempo (in addition to rest, sets and reps) have a column to add the tempo of the exercise

    Valerie Lusvardi supported this idea  · 

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