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Valerie Lusvardi

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  1. 211 votes

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    Valerie Lusvardi commented  · 

    This is critical for me

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  2. 782 votes

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  3. 1,324 votes

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    Valerie Lusvardi commented  · 

    I like to use tempo (in addition to rest, sets and reps) have a column to add the tempo of the exercise

    Valerie Lusvardi supported this idea  · 

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