Gordon Briley

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  1. 263 votes

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    29 comments  ·  Coach / Trainer - Trainerize » Nutrition  ·  Flag idea as inappropriate…  ·  Admin →

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    Gordon Briley supported this idea  · 
  2. 16 votes

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    1 comment  ·  Coach / Trainer - Trainerize » Nutrition  ·  Flag idea as inappropriate…  ·  Admin →

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  3. 1,849 votes

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    Gordon Briley commented  · 

    For coaches who like more data not less, it would be amazing to have valuable information available on a data dashboard. I personally do metabolic testing and I would love to be able to track how the clients metabolism (RMR) has been affected over time. Graphing of ones energy, hunger, cravings, mood, sleep, and water consumption. Most of these could be entered daily by client on an easy 1-10 scale outside of water and sleep which you would just enter oz and hours. Having all of this information shown on graphs and simple entry would give us as coaches a lot of feedback information and allow us to make changes based on up to date information. Finally, it would be so valuable to be able to prescribe diets with daily caloric intake for several weeks ahead of time. Ideally it would allow you to make changes in calories so you could provide a zig zag caloric approach, or even add fasting or time restricted eating days. I would personally love to be able to pre build a few weeks of certain macro's and test how the clients bio scores, let's say low fat looked in comparison to low carb. Seeing what is and isn't working for clients is how to really set them up for success. Not every client wants to lose weight, so having the ability to make assessments based on valuable markers would change the game.

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    Gordon Briley commented  · 

    I would agree except I would add Energy, hunger, cravings and make them all on a scale of 1-10 so you can assess the body's reaction overtime to specifics that you prescribe. Data is king and it would be great for us to have the ability to select which items we would like to utilize and leave out others that we personally don't want to use. We need some customization to the programs abilities and functions.

  4. 24 votes

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    0 comments  ·  Coach / Trainer - Trainerize » Exercises  ·  Flag idea as inappropriate…  ·  Admin →

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  5. 72 votes

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    2 comments  ·  Coach / Trainer - Trainerize » Workouts  ·  Flag idea as inappropriate…  ·  Admin →

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  6. 301 votes

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    10 comments  ·  Coach / Trainer - Trainerize » Exercises  ·  Flag idea as inappropriate…  ·  Admin →

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    Gordon Briley commented  · 

    This is an absolute must!

  7. 1,222 votes

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    50 comments  ·  Coach / Trainer - Trainerize » Workouts  ·  Flag idea as inappropriate…  ·  Admin →

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