More customizable options for client nutrition and bio-data tracking
For coaches who like more data not less, it would be amazing to have valuable information available on a data dashboard. I personally do metabolic testing and I would love to be able to track how the clients metabolism (RMR) has been affected over time. Graphing of ones energy, hunger, cravings, mood, sleep, and water consumption. Most of these could be entered daily by client on an easy 1-10 scale outside of water and sleep which you would just enter oz and hours. Having all of this information shown on graphs and simple entry would give us as coaches a lot of feedback information and allow us to make changes based on up to date information. Finally, it would be so valuable to be able to prescribe diets with daily caloric intake for several weeks ahead of time. Ideally it would allow you to make changes in calories so you could provide a zig zag caloric approach, or even add fasting or time restricted eating days. I would personally love to be able to pre build a few weeks of certain macro's and test how the clients bio scores, let's say low fat looked in comparison to low carb. Seeing what is and isn't working for clients is how to really set them up for success. Not every client wants to lose weight, so having the ability to make assessments based on valuable markers would change the game.
Gordon Briley
shared this idea
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Jessi
commented
Currently the app does not read/write data for weight/body fat/measurements/ etc. I have a scale that does all these and writes the data to the health app and I would love for the trainerize app to read that data.