Coach / Trainer - ABC Trainerize

We are continually upgrading your fitness app with new features based on your feedback. Please add a new idea, or vote on an existing idea. This ensures your ideas don't get lost and always visible and other users can upvote your ideas. The idea forum allows us to keep a pulse check on what our user community as a whole wants.

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The higher the votes, the more likely the idea will be completed but there is no fixed formula if an idea will be picked up as it is just one avenue we look at. The idea forum is only one of the many avenues we use to evaluate an idea's feasibility. We also factor in your conversations with our support team, in-app surveys, Facebook beta groups, complexity of the idea, talks with our inner circle of users and how it fits with the overall vision of the platform.

For example, "Portuguese support" was for the longest time in our top 3. But embarking on that would significantly dent our ability to serve our primary English speaking community effectively.

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The Artistic Escape: Coloring Pages for Personal Solace

The Artistic Escape: Coloring Pages for Personal Solace
In a world that moves at a breakneck speed, finding personal solace can be a challenge. As we search for methods to decompress and express ourselves, one particular activity emerges as both therapeutic and accessible: coloring. Coloring is no longer just for kids. It's evolved into a form of meditation and relaxation for adults too. Coloring pages offer a creative outlet that can be both calming and rewarding. Whether you're looking for coloring pages printable to unwind after a long day or seeking coloring pages free to explore your artistic side without commitment, there's something profoundly soothing about filling a blank page with color. https://issuu.com/gbcoloring
The Therapeutic Benefits of Coloring
Coloring has been recognized for its therapeutic properties, often likened to meditation for its ability to encourage mindfulness and reduce stress. The simplicity of free coloring pages to print means you can start this tranquil activity without any need for expensive supplies or complex skills. Delving into free printable coloring sheets allows for a break from the hustle of daily life, giving you a chance to focus on the present and soothe your mind. https://www.instagram.com/coloring_pages_gbcoloring/
Unleashing Creativity with Free Resources
The internet has made accessing coloring sheets easier than ever. With countless coloring pages easy to find, there’s no shortage of patterns, themes, and images to choose from. Whether you prefer intricate mandalas or simple scenes, coloring in pages to print can be found with just a few clicks. This accessibility ensures that anyone can unleash their creativity and enjoy the art of coloring without barriers. https://www.tiktok.com/@coloring_page_gbcoloring
Personalizing Your Coloring Experience
Coloring is a deeply personal experience. While some may enjoy the structure of following a predetermined design, others might prefer to use coloring pages as a starting point for their creativity. The act of choosing colors and applying them to the page is a form of self-expression. With coloring pages printable, you can pick designs that resonate with you, ensuring that your coloring session is as unique as you are. https://gab.com/Gbcoloring/posts/110966200273320909
Connecting with the Coloring Community
Coloring can be a solitary activity, but it doesn’t have to be. There is a vast community of coloring enthusiasts sharing their works online. By searching for coloring pages free, you can find forums and social media groups dedicated to this art. Connect with us and see more by joining the conversation at various online platforms where people share tips, showcase their masterpieces, and offer support to fellow colorists. https://www.remotehub.com/services/details/discover-the-joy-of-coloring-pages-gbcoloring-6524ba0bedae3a07f62f24b5

The Joy of Color Selection
The act of selecting colors for your coloring pages can be as therapeutic as the coloring itself. It's a process that allows full control over the mood and tone of your artwork. Are you in the mood for vibrant, bold hues or perhaps soft, pastel shades? The choice is yours. The variety of coloring pages printable ensures that there's a perfect match for every color palette you imagine. As you reach for free coloring pages to print, consider how each hue will express your emotions and thoughts on paper, turning a simple activity into a profound exercise in mindfulness and self-expression.
Finding Solace in Every Stroke
Each stroke of color on a page is a step towards tranquility. The beauty of engaging with coloring pages lies in the individual's ability to dictate the pace and pressure of every coloring session. There's a profound sense of accomplishment and serenity in watching a blank page transform into a personal masterpiece. For those seeking an easy start, coloring pages easy offer straightforward designs that promise relaxation without complexity. To begin your journey into this world of color, coloring in pages to print are readily available and provide a canvas for experimentation and enjoyment. Amplify your insights by accessing our insights—see more at various resources online, where you can choose the perfect design that resonates with your mood and needs.
Conclusion
Coloring pages are much more than a simple pastime; they are a gateway to personal solace and an artistic escape. They cater to the need for a peaceful retreat in our busy lives, providing a readily accessible and cost-free means to de-stress, express creativity, and connect with a community of like-minded individuals. Whether you opt for free coloring pages to print or invest in a coloring pages, the act of coloring has tangible benefits that can enhance your mental well-being. As we’ve explored the different facets of this relaxing hobby, it’s clear that it holds a special place in the hearts of many. So, the next time you feel overwhelmed by the clamor of life, remember that a world of tranquility is just a few colored pencils away. Emphasize the importance of this artistic endeavor in your daily routine, and explore the vast array of free printable coloring sheets to start your journey towards peacefulness.

The Artistic Escape: Coloring Pages for Personal Solace
In a world that moves at a breakneck speed, finding personal solace can be a challenge. As we search for methods to decompress and express ourselves, one particular activity emerges as both therapeutic and accessible: coloring. Coloring is no longer just for kids. It's evolved into a form of meditation and relaxation for adults too. Coloring pages offer a creative outlet that can be both calming and rewarding. Whether you're looking for coloring pages printable to unwind after a long day or seeking coloring pages free to explore your artistic side without…

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Is a stepper machine good for losing weight?
A stepper machine, also known as a stair stepper or step machine, is a fitness equipment that simulates the motion of climbing stairs. It typically consists of two pedals or steps that move up and down in an alternating fashion, allowing the user to step onto each pedal and "climb" the imaginary stairs.

Stepper machines come in various designs, including those with hydraulic pistons, mechanical flywheels, and electric motors. Some models also come with adjustable resistance levels, which can be used to increase or decrease the intensity of the workout.

Stepper machines are popular in gyms and home fitness centers because they provide a low-impact cardiovascular workout that strengthens the lower body muscles, including the calves, thighs, and glutes. They are also relatively easy to use and require minimal coordination, making them suitable for people of all fitness levels.

What is the stepper machine good for?

Stepper machines offer several benefits for individuals looking to improve their fitness levels and overall health. Here are some of the key benefits of using a stepper machine:

Cardiovascular Fitness: Stepper machines provide a great cardiovascular workout, helping to improve heart health and endurance. Using a stepper machine regularly can help increase your heart rate and improve your cardiovascular fitness over time.

Lower Body Strength: Stepping on a stepper machine engages muscles in the lower body, including the calves, thighs, and glutes. Regular use of a stepper machine can help strengthen and tone these muscles, leading to improved lower body strength and muscle definition.

Low-Impact Exercise: Stepper machines offer a low-impact workout, which means they are gentler on the joints compared to high-impact activities like running. This makes stepper machines suitable for individuals with joint issues or those recovering from injuries.

Calorie Burning: Stepper machines can help you burn calories and support weight loss efforts. The intensity of the workout can be adjusted by changing the resistance level or speed, allowing you to tailor your workout to meet your fitness goals.

Convenience: Stepper machines are compact and easy to use, making them a convenient option for home workouts. You can easily incorporate a stepper machine into your daily routine to stay active and fit.

Overall, stepper machines are a versatile fitness tool that can help improve cardiovascular health, strengthen lower body muscles, and support weight loss goals. Incorporating regular stepper machine workouts into your exercise routine can contribute to overall health and fitness.

Is a stepper machine good for losing weight?

Yes, a stepper machine can be an effective tool for weight loss when used in combination with a healthy diet and overall active lifestyle. Stepper machines offer a low-impact cardiovascular workout that can help you burn calories and lose weight.

To lose weight on a stepper machine, it is important to create a calorie deficit by burning more calories than you consume. This can be achieved by incorporating regular stepper machine workouts into your exercise routine and making dietary changes to support your weight loss goals.

In addition to burning calories, stepper machines can also help to tone and strengthen muscles in the lower body, including the calves, thighs, and glutes. Building lean muscle mass can help increase your metabolism, which in turn can lead to greater calorie burn and weight loss over time.

It is important to note that weight loss results can vary depending on a variety of factors, including your starting weight, diet, and exercise routine. Consistency and patience are key when it comes to achieving and maintaining weight loss goals.

Is using a stepper machine better than walking?

The effectiveness of using a stepper machine versus walking depends on various factors, including your fitness goals, preferences, and specific circumstances. Here are some points to consider:

Cardiovascular Benefits
Both using a stepper machine and walking can provide cardiovascular benefits. They both elevate your heart rate and increase oxygen intake, which improves cardiovascular health. The intensity of the workout will determine the level of cardiovascular benefit.

Muscle Engagement
Stepper machines primarily target the lower body muscles, such as the calves, thighs, and glutes. Walking, on the other hand, engages multiple muscles throughout the body, including the legs, core, and upper body, depending on the pace and terrain. If you prefer a workout that engages more muscle groups, walking may be a better option.

Impact on Joints
Stepper machines offer a low-impact workout, as your feet remain in contact with the pedals throughout the exercise. Walking, especially on hard surfaces or uneven terrain, can have more impact on the joints, particularly the knees and ankles.

Calorie Burn
The number of calories burned during a workout depends on factors like intensity, duration, and individual factors such as weight and fitness level. Both using a stepper machine and walking can contribute to calorie burn, but the exact amount will vary based on these factors.

Convenience and Accessibility
Walking is a readily accessible form of exercise that can be done almost anywhere and at any time, with no equipment required. Stepper machines, although convenient for home use, may require space and an initial investment.

Ultimately, the best choice between using a stepper machine and walking depends on your personal preferences, fitness goals, and individual circumstances. It can be beneficial to incorporate a combination of both activities into your routine to add variety and maximize the benefits of cardiovascular exercise and muscle engagement.
A stepper machine, also known as a stair stepper or step machine, is a fitness equipment that simulates the motion of climbing stairs. It typically consists of two pedals or steps that move up and down in an alternating fashion, allowing the user to step onto each pedal and "climb" the imaginary stairs.

Stepper machines come in various designs, including those with hydraulic pistons, mechanical flywheels, and electric motors. Some models also come with adjustable resistance levels, which can be used to increase or decrease the intensity of the workout.

Stepper machines are popular in gyms and home fitness centers…
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Picture Options

Allow coaches to select different picture options for clients. For gen pop the three front/back/side poses are fine. But for competitors we want to see poses.

Set up packages options for default poses based on NPC/IFBB classes.

2 votes

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Les Meilleurs Jeux, Vêtements & Accessoires Puériculture Pour Enfants Chez Amour De Bébé

Découvrez les Incontournables de la Puériculture chez Amour De Bébé

Dans le monde de la puériculture, chaque parent aspire à offrir le meilleur à son enfant, que ce soit pour son éveil, son confort ou sa sécurité. Amour De Bébé se positionne comme une référence incontournable pour répondre à ces aspirations. Avec une sélection rigoureuse de jeux, vêtements, et accessoires, cette boutique en ligne promet une expérience d'achat à la hauteur des attentes des familles modernes. Cet article vous invite à explorer pourquoi Amour De Bébé est la destination parfaite pour trouver les meilleurs produits pour enfants.

Voir les jeux et accessoires bébé au meilleur prix sur https://www.amourdebebe.fr/

Les Meilleurs Jeux pour l'Éveil et le Divertissement
L'éveil et le divertissement des enfants sont au cœur des préoccupations d'Amour De Bébé. La boutique propose une gamme variée de jeux conçus pour stimuler l'imagination, la motricité et les compétences cognitives des enfants dès leur plus jeune âge. Des puzzles colorés aux jouets éducatifs interactifs, chaque article est choisi pour son potentiel à enrichir l'expérience d'apprentissage des enfants tout en s'amusant. Les jeux sensoriels, par exemple, permettent aux tout-petits de découvrir le monde à travers le toucher, la vue et l'ouïe, favorisant ainsi un développement harmonieux.

Vêtements Confortables et Tendance pour Enfants
Amour De Bébé sait que les parents cherchent non seulement le confort mais aussi le style pour leurs enfants. La sélection de vêtements de la boutique allie qualité et tendance, avec des pièces fabriquées à partir de matériaux doux et respectueux de la peau délicate des enfants. Que ce soit pour une journée à la maison, une sortie en famille ou une occasion spéciale, vous trouverez des tenues adaptées à chaque moment de la vie de votre enfant. Les collections sont régulièrement mises à jour pour suivre les dernières tendances de la mode enfantine, garantissant ainsi que vos enfants soient toujours à la pointe du style.

Accessoires Pratiques et Innovants pour le Quotidien
La vie de parent est jalonnée de défis quotidiens, et Amour De Bébé l'a bien compris en proposant une gamme d'accessoires à la fois pratiques et innovants. Des biberons anti-coliques aux sacs à langer multifonctions, chaque produit est sélectionné pour faciliter la vie des parents tout en assurant le bien-être et la sécurité des enfants. Les accessoires de repas rendent les moments de nutrition agréables et efficaces, tandis que les articles de sommeil assurent une nuit paisible pour les tout-petits. Les solutions de mobilité, comme les poussettes légères et maniables, transforment les sorties en moments de plaisir et de découverte.

Conclusion
Choisir Amour De Bébé, c'est opter pour une boutique qui comprend réellement les besoins des parents et des enfants. Avec une sélection méticuleuse des meilleurs jeux, vêtements, et accessoires de puériculture, Amour De Bébé se distingue comme une destination de choix pour ceux qui ne veulent rien moins que le meilleur pour leur enfant. Visitez le site d'Amour De Bébé pour découvrir une gamme de produits qui promettent qualité, innovation, et style, et offrez à votre enfant un départ dans la vie à la hauteur de vos aspirations.

Découvrez les Incontournables de la Puériculture chez Amour De Bébé

Dans le monde de la puériculture, chaque parent aspire à offrir le meilleur à son enfant, que ce soit pour son éveil, son confort ou sa sécurité. Amour De Bébé se positionne comme une référence incontournable pour répondre à ces aspirations. Avec une sélection rigoureuse de jeux, vêtements, et accessoires, cette boutique en ligne promet une expérience d'achat à la hauteur des attentes des familles modernes. Cet article vous invite à explorer pourquoi Amour De Bébé est la destination parfaite pour trouver les meilleurs produits pour enfants.

Voir les jeux…

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Calendar Notes

Add an option in the calendar view to add a short note to a specific day. For example: marking an injury or upcoming competition for ease of viewing by both client and trainer.

3 votes

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desktop application for Mac/pc that is similar to the iPhone/iPad application.

an application separate from the web browser on the desktop for Mac/pc.

I would like to navigate trainerize like I do on the mobile app when I am working from my desktop.

1 vote

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Mark when you use the thumbs up

When you hit the thumbs up on someone’s status, keep the thumb blue so we know if we hit that notification or not.

1 vote

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Instagram

A link you can have posted in your IG bio, and a link clients can share to referrals.

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Social media intake form

You can have a client intake form link on your social media that is for brand new clients that want to work with you.

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notes on the calendar, client or trainer

Client or trainer can leave a note on the calendar. I would like my client and myself to be able to leave notes to each other attached to days.
Example: Client was sick and missed a workout. They should be able to leave me a note “I was sick so I missed workout” or “it was my anniversary” or whatever so they can explain what happened that day.
A note I might leave “take today off” or “when you do todays workout I want you to do half speed”

Messages don’t work for this especially from the client, as I review their week, I want to make it easier for them to communicate or remember what happened.

Client or trainer can leave a note on the calendar. I would like my client and myself to be able to leave notes to each other attached to days.
Example: Client was sick and missed a workout. They should be able to leave me a note “I was sick so I missed workout” or “it was my anniversary” or whatever so they can explain what happened that day.
A note I might leave “take today off” or “when you do todays workout I want you to do half speed”

Messages don’t work for this especially from the client, as I…

2 votes

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Check In

Check in need to be added onto the app it would keep everything more organised and all in the same place

13 votes

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Barbell weight set for home
A barbell weight set typically includes a barbell and a set of weight plates that can be attached to the bar. The barbell is a long, metal bar that is usually around 7 feet in length and weighs approximately 45 pounds (20 kilograms). The weight plates are available in various sizes and weights, allowing you to adjust the overall weight of the barbell.

When purchasing a barbell weight set, you can choose between standard weight plates or Olympic weight plates. Standard weight plates have a 1-inch diameter hole and are commonly used for home gyms, while Olympic weight plates have a 2-inch diameter hole and are used in commercial gyms and professional weightlifting competitions.

The total weight of the set will depend on the number and size of the weight plates included. Common weight plate sizes are 2.5 pounds, 5 pounds, 10 pounds, 25 pounds, 35 pounds, and 45 pounds. Some sets may also include fractional plates, which are smaller weight plates used for fine-tuning the weight lifted.

It's important to consider your fitness goals and strength levels when choosing a barbell weight set. Beginners may start with a lighter set and gradually increase the weight as they progress.

Barbell weight set for home

If you're looking for a barbell weight set for home use, there are several options available to suit different budgets and needs.

Adjustable Dumbbell Set: An adjustable dumbbell set is a versatile option that allows you to adjust the weight of each dumbbell. Some sets come with a connector, converting them into a barbell. This option is space-saving and ideal for smaller home gyms.

Standard Barbell Weight Set: A standard barbell weight set typically includes a 7-foot barbell and weight plates with a 1-inch diameter hole. These sets are more affordable and suitable for beginners or those with limited space. They are commonly found in sporting goods stores and online retailers.

Olympic Barbell Weight Set: If you have enough space and a larger budget, an Olympic barbell weight set may be a good choice. These sets include a 7-foot Olympic barbell with a 2-inch diameter hole and weight plates made for Olympic lifting. Olympic sets are commonly used in commercial gyms but can also be purchased for home use.

How to exercise with a barbell weight set?

There are many exercises you can do with a barbell weight set.

Squats: Place the barbell on your shoulders behind your neck, with your feet shoulder-width apart.

Deadlifts: Stand with your feet shoulder-width apart and the barbell on the ground in front of you. Bend down and grab the bar with your palms facing down. Keep your back straight as you lift the bar off the ground, then stand up.

Bench press: Lie on a bench with your feet flat on the ground and the barbell above your chest. Grasp the bar with your hands slightly wider than shoulder-width apart, then lower the bar to your chest and push it back up.

Overhead press: Hold the barbell at shoulder height with your palms facing forward.

Lunges: Hold the barbell on your shoulders behind your neck, with your feet shoulder-width apart. Step back and repeat with the other leg.

When working with a barbell weight set, it's important to use proper form and technique to avoid injury. Start with lighter weights and gradually increase the weight as you become more comfortable with each exercise.

What weight barbell should a beginner use?

The weight of the barbell for a beginner will depend on several factors, including their current strength level and experience with weightlifting. However, a common starting point for beginners is to use a standard 45-pound (20-kilogram) barbell.

For those who are new to weightlifting or have limited strength, it may be beneficial to start with a lighter barbell or even a training barbell. Training barbells are typically shorter and lighter, weighing around 15-20 pounds (7-9 kilograms). They can help beginners develop proper form and technique before progressing to a standard 45-pound barbell.

It's important to note that the weight used for exercises will also include the additional weight plates attached to the barbell. As a beginner, it's recommended to start with lighter weights and gradually increase the load as your strength and comfort levels improve.
A barbell weight set typically includes a barbell and a set of weight plates that can be attached to the bar. The barbell is a long, metal bar that is usually around 7 feet in length and weighs approximately 45 pounds (20 kilograms). The weight plates are available in various sizes and weights, allowing you to adjust the overall weight of the barbell.

When purchasing a barbell weight set, you can choose between standard weight plates or Olympic weight plates. Standard weight plates have a 1-inch diameter hole and are commonly used for home gyms, while Olympic weight plates have…
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More exercise mats

More exercise mats.. I'm the stretching room

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Have a free calorie and macro calculator to capture leads

Have a free calorie and macro calculator to capture leads

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Provide a feature to where the trainer can use the app for themselves. So we can get used to the app and be able to help our clients better.

Provide a feature to where the trainer can use the app for themselves. So we can get used to the app and be able to help our clients better.

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Auto sync calories and macro from myfitnesspall and Trainerize.

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A vault - somewhere we can add Eduacation video's and recipe books and resources

A button where Clients can go to see resources from their coach that will be helpful, such as, video's and recipe book PDF's. Alcohol cheat sheets etc.

11 votes

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Talk to text doesn’t work. Enable talk to text, please.

1 vote

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Add scheduling feature for non clients.

Enhance your scheduling capabilities even for non-clients with a tool similar to Calendly. This user-friendly software allows individuals to book appointments or meetings without the need for back-and-forth emails, making your scheduling process more efficient and seamless. Whether it's for consultations, services, or events, this scheduling tool can cater to various needs, ensuring you never miss an opportunity to connect.

2 votes

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Respect user capitalization

As a user of the app, I would like to be able to use whatever capitalization for my name that I'd like, rather than having the app force capital letters. I intentionally lower-case my name, and it is annoying to have to mispell my name in order to use this app.

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Coach / Trainer - ABC Trainerize

What can we improve or add for the coaching client or gym member ?

The Artistic Escape: Coloring Pages for Personal Solace

Is a stepper machine good for losing weight?

Picture Options

Les Meilleurs Jeux, Vêtements & Accessoires Puériculture Pour Enfants Chez Amour De Bébé

Calendar Notes

desktop application for Mac/pc that is similar to the iPhone/iPad application.

Mark when you use the thumbs up

Instagram

Social media intake form

notes on the calendar, client or trainer

Check In

Barbell weight set for home

More exercise mats

Have a free calorie and macro calculator to capture leads

Provide a feature to where the trainer can use the app for themselves. So we can get used to the app and be able to help our clients better.

Auto sync calories and macro from myfitnesspall and Trainerize.

A vault - somewhere we can add Eduacation video's and recipe books and resources

Talk to text doesn’t work. Enable talk to text, please.

Add scheduling feature for non clients.

Respect user capitalization

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