Bodyweight exercises
More exercises that have no equipment as many clients workout from home
Anonymous
shared this idea
We’ve added a whole bunch of body weight exercises to our library. If there is something missing, please let us know at help@trainerize.com.
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Chase Griffin
commented
You can video anything yourself and add it to the exercises. I video everything myself instead of using their material. Gives it more of a personalized plan.
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Gabriel Grove commented
Like what?
I’ve recorded the ones Trainerize didn’t have, uploaded hem to YouTube and imported them myself.
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Kimberly Ayoung
commented
I train baby boomer women it would be nice to see older people in the videos
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Hi everyone,
We have quite a range of body weight exercises in the system already. Is there any others that you think we should add? Please comment below what you wish to see. Thanks!
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Todd Boddington
commented
This would also be great for the older clients.
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Jason JUST TRAIN FOR
commented
Great idea