Plate method tracking
Nutrition tracking using the plate method. My clients use a 9” plate making having the plate fruits and veg, 1/4 plate protein, 1/4 whole grain or other carb. I also use the diabetic meal template 1/2 plate is non starchy veg, 1/4 protein, and 1/4 starch. My clients message photos of their plates but it would be nice to have a way to enter this data into their nutrition tracking. Either a way to track meal photos or enter values for the meal template
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Alyssa Hirschi
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