Add "Readiness" questionnaires for pre-workout.
Adding the ability to have a "Readiness" questionnaire within the app would be highly useful for those of us who train high level athletes.
We currently have to use a google form for this purpose, instead of using the app. If we were able to use the app for this purpose, we could streamline our coaching processes.
Adding this might also entice other Sport science/S&C coaches to the platform
Aidan Lonslow
shared this idea
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Nat
commented
Definitely would love this. It's one of the few aspects of TrainHeroic that I really liked that almost made me want to use their app instead. I think overall that Trainerize is a better app, but TrainHeroic would ask how your sleep was (quantity + quality), mood, energy, stress, and soreness on a scale of 1-5 before beginning the training session. Super quick but incredibly helpful, and could be easily tracked over time since they were assessed quantitatively 1-5 (and could even be weighted together into an overall readiness score that could be assessed over time). This would be incredibly helpful in knowing if they are overreaching, peaking, productive, strained, recovering, etc.