Quick Pre-Session Questionnaire

It would be great to add a simple questionnaire for users to quickly complete before each session, with all their answers locked and stored for later review.

How it could work:
• Keep it super short and easy: answers could be selected with just one click or a slider (e.g., rating between 1–5).
• Designed to take no more than 10 seconds to complete, keeping it quick and non-intrusive.

Example questions could include:
• How was your sleep quality last night?
• How are you feeling today?
• What’s your energy level like?
• Did you hit your step goal yesterday?
• (Other options depending on the coach’s needs.)

There could be a bank of 10 possible questions, but the system would only ask up to 3 questions at a time — keeping it fast and not overwhelming the user.

Why it would help:
• Gives coaches better insights into how clients are feeling, recovering, and performing over time.
• Helps track patterns and spot issues (like poor sleep affecting sessions, or dips in energy and performance).
• Provides real, measurable data that can guide programming decisions and adjustments.
• Allows clients to reflect and take more ownership of their own consistency and habits.

Business Benefits:
• Makes the app feel even more supportive and personalised.
• Adds another layer of professional coaching value.
• Could become a key feature that helps coaches retain clients by showing deeper care and insight.

This kind of quick feedback loop would not only improve the coaching experience, but also create another strong reason for clients and coaches to keep using the platform long-term. This should be part of the standard app payments you provide to coaches, no add on fees. So all users befits

Definitely would love this. It's one of the few aspects of TrainHeroic that I really liked that almost made me want to use their app instead. I think overall that Trainerize is a better app, but TrainHeroic would ask how your sleep was (quantity + quality), mood, energy, stress, and soreness on a scale of 1-5 before beginning the training session. Super quick but incredibly helpful, and could be easily tracked over time since they were assessed quantitatively 1-5 (and could even be weighted together into an overall readiness score that could be assessed over time). This would be incredibly helpful in knowing if they are overreaching, peaking, productive, strained, recovering, etc.