HYBRID ATHLETE PROGRAM
Hybrid athletes have now taking over fitness. With a mix of body building/Resistance training and running, many run clubs are promoting it (Founder of Fit To Inspire Run Club here). Both training program benefit each other to becoming a better and stronger runner but and overall fit athletes. What I'm suggesting is adding videos and longer instruction to the "Cardio" workout so we can make the running program as an add on to the master body building program. As of now I'm making the running portion as a workout (5K, 10K, Half, & Full 16 week program) I would like to have my clients be able to start their "cardio" workout and be able to track their pace and miles. This would be HUGE for the coaches!! Thank you!