Turn baseline test data into an always-on strength-progression algorithm inside Trainerize. Coaches tag a workout as “Testing Week” and assign a vertical list of exercise variations (easiest → hardest). When a client logs their AMRAP set, SmartStep automatically:

Calculates relative strength (load ÷ body-weight or strict rep/hold totals).

Sets weekly rep targets (e.g., 4 → 10 reps across an 8-week micro-cycle) that display on the exercise card.

Flags upgrades once the client hits the target in two consecutive sessions, then auto-swaps the exercise to the next variation in the list (or notifies the coach if manual approval is preferred).

Emails / in-app messages both coach and client with the “You leveled up!” moment to keep motivation high.

No more spreadsheets, no more manual exercise swapping—SmartStep™ keeps programmes progressive, personalised, and perfectly paced while coaches focus on coaching, not admin.