Flexible Daily Nutrition Goals
The option to set flexible daily calorie and macronutrient targets, rather than being locked into one static goal for the entire week.
Many advanced nutrition strategies, like carb cycling, calorie cycling, or refeed days, require daily adjustments to align with training schedules, activity levels, or specific metabolic goals. The current system of a single weekly target doesn't support this level of personalization.
The ideal solution would be the ability to customize calorie and macro goals for each individual day of the week within the same plan.
Key Benefits:
Advanced Personalization: Enables the creation of sophisticated diets like carb cycling (high-carb/low-carb days) or structured refeeding.
Real-World Alignment: Allows goals to match a client's fluctuating workout intensity and daily life (e.g., higher calories on heavy training days, lower on rest days).
Improved Adherence: Clients can plan for higher-calorie days socially or mentally, making the overall plan more sustainable.
This flexibility is essential for creating truly dynamic and effective nutrition plans for a wider range of clients and goals.
This version is professional, explains the "why" clearly, and positions the feature as a necessary tool for advanced planning.