Keep count of a workout streak for clients to motivate them to keep it going
When a client is notified of a current steak going, many times it will motivate them to keep it going.
Also, as coaches, we could motivate our clients with certain rewards for highest streaks, etc.
Ultimately, it would help clients develop those healthy habits.
Matt Stephens shared this idea
Nate Peterson commented
Create a line connecting dates on the calendar for habits that are done consecutively.
It is very motivating for my clients to see what they have built (a long string of habits) and to not break that line.