Include 45% P / 30% C / 25% F Macro split
Include a balanced split of 45% Protein / 30% Carb / 25% Fat
123
votes
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Josh Houseman commented
This would be very helpful to my clients.
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Anonymous commented
I definitely would use this macro split on a regular basis..
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Brooke Davis commented
25 protein / 50 carbs / 25 fat