Create a side box to record feeling/modifications during exercise on training card
There are boxes to record reps and sets, but not about feelings or mofications for clients.
Example, I am doing a band exercise, I NEED to write down which color the band used was in order to remember next time.
Example 2, I am doing an exercise at a certain inclination or in a certain position, and I NEED to write down where I was or I was positioned.
ATM, reps and sets box only retain numbers.
Luca Lattuada shared this idea