Automatic Generation of Workout Programs from Trainer or Trainerize Exercise Library
Being new to Trainerize.com, I had the experience of being a Sharecare Virtual Trainer on the online Sharecare platform and being able to use their fitness platform for the past 4 years. Before they took down the fitness platform this year, trainers were able to choose from a drop-down category the type of client they were targeting (example: Weight Loss), choose the phase level, choose the type of equipment available, choose the duration and frequency of the program (1-3 months), and pick the days that the client would be working out on. From here, all the trainer would have to do was click a button that says "Create Program" and automatically a training program would be generated from the options chosen above as well as the exercises that were available in the online exercise library.They were also able to edit the exercises. Example: delete, change the volume, change or add an exercise, without having to re-create a program.
This was an amazing feature and time cruncher when it came to exercise program design that could be created within 5-10 minutes instead of 2-3 hours. I believe that if this feature were to be accessible to all trainers on trainerize.com, it would be beyond beneficial and more efficient for generating more clientele and revenue to both parties. All exercises would still have a video with text description attached to them. Nothing would change on this end. The only difference between this and what trainerize currently offers would be and organized exercise library on the platform, the option of trainers organizing videos into their own folders, and some type of code that would generate a program from the exercises in the trainerize or trainer online database.
Sounds like a lot but I think it would be really sweet.
Creating a training program is super time intensive. If there was a way to ask a bunch of questions at the beginning like max bench, max squat, initial sets of reps, what equipment , and the system can generate the appropriate program.
As the client does the program, it readjusts reps/weight etc.
It will save the trainer a bunch of time having and just focus on coaching and motivation.