MORE AT HOME WORKOUTS
We are all stuck inside without a gym, most of our clients only have limited equipment. I have looked through every exercise and you guys do not have some very basic exercises that can be done with a band. Lat Pull down tricep push down, the list goes on. We're going to be stuck in this horrible situation for a while until a vaccine is created. You guys have to adapt to at home exercises. I realize that i can just put notes in for the client but so many need a visual, like a said you must adapt like the rest of us have to.
Bruce Barber shared this idea