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Mark Cowie

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33 results found

  1. Combine different circuit/interval/regular workouts within one multi-modal workouts

    2,050 votes

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    72 comments  ·  Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises  ·  Admin →
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    Mark Cowie supported this idea  · 

  2. Adding an auto percentage max rep calculator based on 1RM

    415 votes

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    68 comments  ·  Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises  ·  Admin →
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  3. Synchronize editing a workout in "workout builder" and "edit progression" with the workout in the calendar.

    19 votes

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    3 comments  ·  Coach / Trainer - ABC Trainerize » Messages  ·  Admin →
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    Mark Cowie commented  · 

    Agreed! this takes up so much of my time, and pretty much all workouts require weekly progressions so why not merge the workout builder and progression sheet together!

    Mark Cowie supported this idea  · 

  4. Allow progressing of round in progressions builder for interval workouts

    23 votes

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    5 comments  ·  Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises  ·  Admin →
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    Mark Cowie supported this idea  · 

  5. Number of workouts per week goal

    58 votes

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    7 comments  ·  Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises  ·  Admin →
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    Mark Cowie commented  · 

    you can set goals based on Number of days your exercise and/or number of sessions you complete within a week. this should also have a set time fram on it so the goal expires on a set date/number of week/number of months. trainer and clients are notified when it expires and whether it was achieved or not. you can then set future goals based on current result

    Mark Cowie supported this idea  · 

  6. Set up a section for SMART goals with end time dates for trainers to track

    26 votes

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    2 comments  ·  Coach / Trainer - ABC Trainerize » Goals, Habits and Wellness  ·  Admin →
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  7. Ability for a trainer to present an easier/harder/alternate exercise as options

    1,469 votes

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    68 comments  ·  Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises  ·  Admin →
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    Mark Cowie supported this idea  · 

  8. Option to change exercises when scheduling progressions

    55 votes

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    14 comments  ·  Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises  ·  Admin →
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    Mark Cowie supported this idea  · 

  9. Customize TEMPO, REST, and EXERCISE in Progression Spreadsheet

    83 votes

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    6 comments  ·  Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises  ·  Admin →
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  10. edit rest periods in progression window along with sets & reps

    24 votes

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    4 comments  ·  Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises  ·  Admin →
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    Mark Cowie supported this idea  · 

  11. Allow for an increase auto % of intensity calculator

    4 votes

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    0 comments  ·  Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises  ·  Admin →
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    Mark Cowie supported this idea  · 

  12. Add a copy and past in to the workout builder. Especially for interval training.

    32 votes

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    7 comments  ·  Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises  ·  Admin →
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  13. Ability to label sections or blocks for each workout such as warmup, strength, assistance, skills, mobility, cool down, etc.

    2,260 votes

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    planned  ·  184 comments  ·  Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises  ·  Admin →
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    Mark Cowie supported this idea  · 
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