Ainsley Rodriguez
My feedback
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17 votesAinsley Rodriguez shared this idea ·
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6 votesAinsley Rodriguez supported this idea ·
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926 votes
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8 votesAinsley Rodriguez shared this idea ·
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3 votesAinsley Rodriguez supported this idea ·
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362 votes
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19 votesAinsley Rodriguez supported this idea ·
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5 votesAinsley Rodriguez supported this idea ·
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8 votesAinsley Rodriguez supported this idea ·
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283 votesAinsley Rodriguez supported this idea ·
Yes yes and yes! I have clients requesting snacks that are on 1400 cals and I have to let them know it will change their goals and I would have to increase calories! The same way you adjust ingredients in meals to increase calorie counts - you should also lower them to make this possible. For example 1 egg versus 2-3 eggs etc