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Ainsley Rodriguez

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  1. 17 votes

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    Ainsley Rodriguez shared this idea  · 
  2. 6 votes

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    Ainsley Rodriguez supported this idea  · 
  3. 930 votes

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    Ainsley Rodriguez supported this idea  · 
  4. 8 votes

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    Ainsley Rodriguez shared this idea  · 
  5. 3 votes

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    Ainsley Rodriguez supported this idea  · 
  6. 363 votes

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    Ainsley Rodriguez commented  · 

    Yes yes and yes! I have clients requesting snacks that are on 1400 cals and I have to let them know it will change their goals and I would have to increase calories! The same way you adjust ingredients in meals to increase calorie counts - you should also lower them to make this possible. For example 1 egg versus 2-3 eggs etc

    Ainsley Rodriguez supported this idea  · 
  7. 19 votes

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    Ainsley Rodriguez supported this idea  · 
  8. 2 votes

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    Ainsley Rodriguez supported this idea  · 
  9. 5 votes

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    Ainsley Rodriguez supported this idea  · 
  10. 5 votes

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    Ainsley Rodriguez supported this idea  · 
  11. 8 votes

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    Ainsley Rodriguez supported this idea  · 
  12. 286 votes

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    Ainsley Rodriguez supported this idea  · 

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