Ainsley Rodriguez
My feedback
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17 votes
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6 votes
Ainsley Rodriguez supported this idea ·
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938 votes
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Thanks.Ainsley Rodriguez supported this idea ·
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9 votes
Ainsley Rodriguez shared this idea ·
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3 votes
Ainsley Rodriguez supported this idea ·
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365 votes
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19 votes
Ainsley Rodriguez supported this idea ·
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2 votes
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5 votes
Ainsley Rodriguez supported this idea ·
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5 votes
Ainsley Rodriguez supported this idea ·
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8 votes
Ainsley Rodriguez supported this idea ·
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288 votes
Ainsley Rodriguez supported this idea ·
Yes yes and yes! I have clients requesting snacks that are on 1400 cals and I have to let them know it will change their goals and I would have to increase calories! The same way you adjust ingredients in meals to increase calorie counts - you should also lower them to make this possible. For example 1 egg versus 2-3 eggs etc