Michelle West

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  1. 14 votes

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    2 comments  ·  Coach / Trainer - Trainerize » Exercises  ·  Flag idea as inappropriate…  ·  Admin →

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  2. 358 votes

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    60 comments  ·  Coach / Trainer - Trainerize » Exercises  ·  Flag idea as inappropriate…  ·  Admin →

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  3. 21 votes

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    0 comments  ·  Coach / Trainer - Trainerize » Exercises  ·  Flag idea as inappropriate…  ·  Admin →

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  4. 8 votes

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  5. 15 votes

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    2 comments  ·  Coach / Trainer - Trainerize » Exercises  ·  Flag idea as inappropriate…  ·  Admin →

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  6. 9 votes

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    1 comment  ·  Coach / Trainer - Trainerize » Exercises  ·  Flag idea as inappropriate…  ·  Admin →

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    Michelle West commented  · 

    I let my clients know that the foam rolling videos are simple reminders of the areas they should be targeting that I have personally gone over with them. Showing them the proper techniques myself. The videos could be better, but I’m glad they’re there!

  7. 32 votes

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    0 comments  ·  Coach / Trainer - Trainerize » Exercises  ·  Flag idea as inappropriate…  ·  Admin →

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    Hi all,

    Thanks for the vote for this idea. We’ve added the push-up progressions to the our to-film list.

    If there’s any other exercises, you would like to see, please provide a list of the specific exercises so we can add them to our list.

    Thanks!

    Michelle West supported this idea  · 
  8. 21 votes

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    2 comments  ·  Coach / Trainer - Trainerize » Exercises  ·  Flag idea as inappropriate…  ·  Admin →

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  9. 60 votes

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    4 comments  ·  Coach / Trainer - Trainerize » Exercises  ·  Flag idea as inappropriate…  ·  Admin →

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  10. 313 votes

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    11 comments  ·  Coach / Trainer - Trainerize » Exercises  ·  Flag idea as inappropriate…  ·  Admin →

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  11. 95 votes

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    21 comments  ·  Coach / Trainer - Trainerize » Exercises  ·  Flag idea as inappropriate…  ·  Admin →

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  12. 3 votes

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    1 comment  ·  Coach / Trainer - Trainerize » Exercises  ·  Flag idea as inappropriate…  ·  Admin →

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    Michelle West commented  · 

    It looks like a lot of work has gone into making all of the different exercise videos with the verbiage… I think it would be much more professional if there were not slang… taking out words like ‘wanna’, and ‘gonna’ … And replace them with ‘want to’, and ‘going to’, for example

    Michelle West supported this idea  · 
  13. 325 votes

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    1 comment  ·  Coach / Trainer - Trainerize » Exercises  ·  Flag idea as inappropriate…  ·  Admin →

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  14. 9 votes

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  15. 225 votes

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  16. 3 votes

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  17. 9 votes

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  18. 2,001 votes

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  19. 457 votes

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  20. 13 votes

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