Zak Baldridge
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13 results found
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312 votes
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2,047 votes72 comments · Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises · Admin →
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When I put in a circuit warm up for my clients, the circuit should behave like an actual circuit. It is no different than sets and reps exercises and the point of a circuit is to behave with a start button and then go.
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15 votes
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8 votes
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5 votes
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414 votes21 comments · Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises · Admin →
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5 votes
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20 votes
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1,063 votes
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1,314 votes
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1,531 votes
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7,383 votesunder review · 138 comments · Client / Gym Members - ABC Trainerize » Exercises, Workouts and Programs · Admin →
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980 votes
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Reupping this because if there is the ability to have circuits within the workouts, they need to work like circuits.