Anonymous

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  1. 515 votes
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  2. 467 votes
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  3. 4 votes
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    Anonymous commented  · 

    Agree that body type eating is beneficial, but for highly specific situations (reference https://www.precisionnutrition.com/all-about-body-type-eating).

    If we are limited by Trainerize on the amount of macro splits we can get in the app, I recommend Precision Nutrition's general recommended macro splits from their professional calculator:

    Balanced ~30% protein, ~35% carbs, ~35% fats
    Low carb ~30% protein, ~20% carbs, ~50% fats
    Low fat ~30% protein, ~50% carbs, ~20% fats

  4. 2 votes
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  5. 757 votes
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  6. 10 votes
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  7. 48 votes
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  8. 3 votes
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  9. 1 vote
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  10. 22 votes
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    Hi everyone,



    Closing out this idea as this can already be done in the app.


    We’re returning your vote to you so please come back to ideas.trainerize.com to add your vote to other ideas.

    Thanks!

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  11. 9 votes
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  12. 2 votes
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  13. 3 votes
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  14. 14 votes
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  15. 2 votes
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