Smart Meal Planner: Precision Nutrition Preset Macro Splits
Instead of the strange existing preset macro splits, if you can't let us manually add custom macro splits, please at least have the Precision Nutrition recommended macro splits for:
Ectomorphs: 25% Protein; 55% Carbs; 20% Fat
Mesomorphs: 30% Protein; 40% Carbs; 30% Fat
Endomorphs: 35% Protein; 25% Carbs; 40% Fat
Tyler King
shared this idea
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Anonymous commented
Agree that body type eating is beneficial, but for highly specific situations (reference https://www.precisionnutrition.com/all-about-body-type-eating).
If we are limited by Trainerize on the amount of macro splits we can get in the app, I recommend Precision Nutrition's general recommended macro splits from their professional calculator:
Balanced ~30% protein, ~35% carbs, ~35% fats
Low carb ~30% protein, ~20% carbs, ~50% fats
Low fat ~30% protein, ~50% carbs, ~20% fats