Andrew Fredericks

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1. Easy to edit advanced progression spredsheet

   5 votes

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   1 comment  ·  Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises  ·  Delete…  ·  Admin →
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   Andrew Fredericks shared this idea  ·  May 17, 2020

2. Add RPE targets/rating to each set of an exercise and also to progression tables

   631 votes

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   22 comments  ·  Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises  ·  Delete…  ·  Admin →
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   Andrew Fredericks supported this idea  ·  May 17, 2020

3. An undo button Incase you delete workouts or exercises in a workout!!

   699 votes

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   14 comments  ·  Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises  ·  Delete…  ·  Admin →
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   Andrew Fredericks supported this idea  ·  May 17, 2020

4. Tempo training

   1,373 votes

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   55 comments  ·  Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises  ·  Delete…  ·  Admin →
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   Andrew Fredericks supported this idea  ·  May 17, 2020

5. Daily Wellness Survey - Sleep Quality, Stress/Mood, Motivation and Energy Levels

   2,284 votes

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   59 comments  ·  Coach / Trainer - ABC Trainerize » Goals, Habits and Wellness  ·  Delete…  ·  Admin →
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   Andrew Fredericks supported this idea  ·  May 17, 2020