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Andrew Fredericks

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  1. Easy to edit advanced progression spredsheet

    5 votes

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    1 comment  ·  Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises  ·  Admin →
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    Andrew Fredericks shared this idea  · 

  2. Add RPE targets/rating to each set of an exercise and also to progression tables

    629 votes

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    22 comments  ·  Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises  ·  Admin →
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    Andrew Fredericks supported this idea  · 

  3. An undo button Incase you delete workouts or exercises in a workout!!

    690 votes

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    14 comments  ·  Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises  ·  Admin →
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    Andrew Fredericks supported this idea  · 

  4. Tempo training

    1,367 votes

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    55 comments  ·  Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises  ·  Admin →
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    Andrew Fredericks supported this idea  · 

  5. Daily Wellness Survey - Sleep Quality, Stress/Mood, Motivation and Energy Levels

    2,280 votes

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    59 comments  ·  Coach / Trainer - ABC Trainerize » Goals, Habits and Wellness  ·  Admin →
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    Andrew Fredericks supported this idea  · 

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