Have different daily macro goals for different days or workout / non-workout days for carb cycling
I do a lot of competition prep and within prepping meal plans. It would be great to set up different macro and calorie intake goals for different days out of the week. Because it would allow my clients to fully understand carb cycling. For now I have uploaded a pdf version of the meal plan showing that but would be great if that can be adjusted as well when it comes to programming it within your platform.
Hi everyone,
Thanks for your great suggestion! We've added this to our work queue/raodmap. We'll post further updates here as our teams pick it up to work on it.
Please come back to ideas.trainerize.com to add your vote to other ideas.
Thanks!
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Christopher Coulson
commented
Allow different sets of macros for rest days and training days.
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Djamel Spaan
commented
set different nutrition goals for different days. For instance low carb on monday, friday and higher carb on the rest of the days? If I set a nutrition goal right now it is for every day and I cannot plan in advance. Would be great if that is possible . As I'am a nutrition coach for athletes and bodybuilders and I need to be able to do this properly.
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Tammy commented
Please make this a priority soon. I need to be able to make certain days during the week have higher macros.
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Tammy Evans commented
Yes! This is a huge thing for me with my clients. I need to be able to add in high/low days and different macros for different days of the week. Are they looking into this one yet?
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Brent Ciaverilla commented
Looking to be able to build clients daily macros. Hence if we put them on a carb cycle, or certain days are just different. Rather then only giving them one set of macro goals. Would make it easier for the coaches to track and the clients to know what days are bringing in what amounts.
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Chet Nichols commented
Refeed Days are growing in popularity. Have two sets of macro goals would help tremendously
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markrjyoung
commented
I usually only set calorie and protein goals for many clients, but being able to have higher cals on some days and lower cals on another day would be helpful.
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Andres Lopez
commented
Allow trainer to set client multiple calorie goals for different days of the week/calorie cycling.
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Connor Green
commented
Is this a thing yet? It should be.
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Kirsti Jones
commented
Having the ability to have two - three macro goals for clients who have high and low days around training.
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Erin Phillips
commented
Would be so helpful to be able to assign different macros on different days (I.e. training days vs rest days, carb cycling, re-feeds)
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Andrew
commented
A detailed food plan is great, but I'm more interested I'm the macro split so I can adjust what I choose to eat while still hitting the Macro and Calorie goals.
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Satrina
commented
Have the ability to choose different macro goals for each day of the week.
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Erin Phillips
commented
Can someone from Trainerize acknowledge this request & let us know if it's in development? Would be hugely beneficial. Thanks!
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Jody Thornock
commented
This would be perfect for carb cycling or putting clients in a recomp.
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Alexander Eddie
commented
When I program a calorie goal for clients I tend to give them moderate calorie days and a few higher-calorie days which they will hit on a weekend to give them a bit more flexibility or they can use the higher calorie days on their more difficult training days.
It would be nice to have the ability to set a calorie and protein target for a set amount of days rather than it being for the full week.
A nutrition protocol tab could be a good idea. We could program the client their moderate and high-calorie days, give them macro targets and then put a description underneath to provide any additional information and explain why we have set these targets.
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Taylor Dove
commented
Also ability to automate macros for when a client is reverse dieting their macros change every 1-2 weeks
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Taylor Dove
commented
Split Macros: REFEED DAYS - DIET BREAKS - etc
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Mel Reeves
commented
I use Calorie Cycling and/or weekly re-feed days with my Nutrition clients regularly so would love to see the ability to set different nutrition targets for different days of the week (eg. Sun-Thurs = Target range X; Fri-Sat = Target range Y....or Sun-Fri = A; Saturday = B etc.)
MyFitness Pal is able to accommodate these different targets, so the clients can set correctly according to my recommendations in MFP but I can only have the one nutrition goal set in their Trainerize profile so Compliance isn't truly accurate?
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Ashley Sornsin
commented
Have different daily macro goals for different days or workout / non-workout days