ADD RESISTANCE BAND EXERCISES
I cant find any exercises that use hip circles (booty bands) and i would love to add them in for my clients.
Hi everyone,
Thanks for your great suggestion! We’re marking this idea as completed!
We have added about 200 banded exercises. Both loops as well as bands with handles to the exercise library.
We’re returning your vote to you so please come back to ideas.trainerize.com to add your vote to other ideas.
Thanks!
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Have you ever used an elastic hip band that rolled up, pinched your skin, or snapped while using it? Whether you’re a Professional Athlete, Fitness Enthusiast, or Weekend Warrior we know that you want and deserve the best! https://wyoxsports.com/product/resistance-band-exercise-for-legs/
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Fay Wiley commented
These are beneficial for toning and strength training and the cost is minimal. You can give online clients a good, safe and custom workout.
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Fay Wiley commented
A larger variety of Resistance band and mini band workouts!
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Jason Stampas commented
The Resistance Bands with the Handles.
I have uploaded over 100 of my own to use for my clients.
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Coach George commented
Mini Band Exercises and Loop or Band with Handles (whatever version you use it is replicable with the other version as well).
I would say that Mini Band Exercises are a must for the "lady" category. Especially for at home exercises.
I see many people bothered that you didn't have these exercises by now. But I really think each and every trainer should eventually make his own videos if he wants to add a personal touch to the client's experience.
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Teresa Johnson commented
I use loop/mini bands more than handle bands.
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Dannielle Smith commented
Resistance bands with handles and demonstrating how to use them at home. Ie. Attaching the harness to the door for support.
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Samm Hart commented
All mini land variations and full resistance loop variations!
I’ve avoided trainerize for years because of this exact reason.
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Adriana W commented
Mini looped band - warm ups, exercises (anchored onto a stand & around both limbs) smaller muscle group exercises w/ band, cool down/recovery moves. For all directions not just lateral.
Thank you ☺️ -
Pedro Rico Jr. commented
Would love to see all the banded workouts from this book: https://glutelabbook.com/
It's becoming the bible of glute workouts and would be great to have in Trainerize
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Robert Foster commented
You need ones that can be done from a door anchor. With handles / or flat bands. Your current library is not enough
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Laura Wells commented
Both handled resistance bands and loop
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Anonymous commented
Short, closed loop resistance band exercises is what I am looking for.
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Jen Hanson commented
Superbands would be great!
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Mary Everhart commented
And yes, to the resistance weight option of light, med, heavy
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Mary Everhart commented
Accidentally flagged this. I do need resistance band exercises. Mostly use those with handles. For women working out at home. Rows, lateral raises, hip abduction.