Showing previous workouts when using the progression feature
Currently you can change the reps and sets on a weekly basis for any given workout. If you could include the previous stats, weight, reps completed or RPE from the previous weeks; this would make it easier to successful program what volume and intensity the client should receive for the following weeks.
You can also layout the progress made for each client in a more concise manner.
4
votes
Daniel
shared this idea