The ability to move supersets/circuits from one workout into another
The ability to save a superset or a specific block in a workout and transfer it to another workout/day. This is DIFFERENT from saving the entire workout. Imagine being able to create a specific warm up or a strength segment and being able to plug and play those into new days with different accessory work or conditioning. I need this often and it would save me SO much time.
3
votes
Gunther Klaus
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