More and more I’m being asked to program both gym and specific running and Triathlon training especially for those interested in hybrid training. It’s a shame to have to go to another app to program their cardio sessions. There is soo much potential for this app to become the first real place to accommodate both strength and conditioning and endurance based training.

Designing specific running speed intervals at the moment is quite difficult. It would be great to be able to expand the cardio with a little more detail

for example entering specific data to in the client profile account inputting training heart rate zones.

Listing specific categories like base, tempo, speed interval or long duration if possible as it will cross over to other sports like cycling and swimming. Even if the app interval wheel was adapted to be finer rather than jumping in 5min jumps, would be beneficial. Especially designing track speed workouts.