Check off list for using hand portion guides daily for their nutrition for those not tracking each individual food item
I utilize hand portion guides with some of my clients as well as photo food log BUT it would be extremely helpful to be able to have hand portion guide check offs for them daily right inside of the app instead of using pen/paper old school method that way everything is in one place they know exactly what theyve had portion wise and so does the coach
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Renee Puryear
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