AI PROGRAM WRITING
"Ask AI" search bar on program writing tab
Type in what you'd like it to do when generating a new phase and the exercise selections
Example: Create a 2 x 8 week phase program, with each phase having 4 programs (2 x upper & 2 x lower). Refrence the progress tab to ensure you don't use any exercises the client has used in the past 12 months. Use 4-8 rep ranges for compound movements, and 8-12 for isolations.
The AI then creates the phase, and programs inside, for you to tweak. Savings HOURS of time
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Giacinta Killen commented
This seems unethical, if you're nor writing programs what are you doing as a coach?
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Mike Zimmer commented
@Penny Do you not realize how much more efficient and effective trainers can be if they can spend less time in the mud writing every single exercise into a program, and more time building new and more effective programs? I agree that the AI shouldn't create the full workout, but it should be able to put it together when you tell it exactly what you want.
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Penny
commented
What are we paying you for if AI is doing the work??